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LESSONS FOR BEGINNERS AND ADVANCED SWIMMING TRAINING WITHOUT AGE LIMITS

The swimming training and lessons are a purposeful pedagogical process for mastering motor skills and habits to such an extent, as to ensure safe behavior and movement of the person in the water. Our modern and effective methodology does not set age restrictions. It ensures that certain swimming styles are learned as well as possible, according to your individual abilities and current condition.

The water environment with its physical properties (temperature, buoyancy, density, pressure, chemical composition, etc.) has a beneficial effect on all organs and systems of the human body.

SWIMMING TRAINING OBJECTIVES

TRAINING STRUCTURE AND TRAINING DURATION: 60 MINUTES

12 HEALTH BENEFITS FOR YOU BASED ON SWIMMING:

For more information about: swimming pools, schedules, prices, terms and conditions, swimming coaches (see more).

WHAT SHOULD WE KNOW WHEN CHOOSING A SWIMMING COACH?

NSC OLYMP EXERCISES ON MENTAL PREPARATION. SPORTS CAMP – TOWN OF SANDANSKI 2022

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